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These flavanones have antioxidant, anti-inflammatory effects, and can improve the lipid profile by reducing LDL cholesterol levels in the body (Barreca et al., 2020
Abstract Background Bariatric surgery and pharmacotherapy represent two major strategies for the treatment of obesity
Wegovy is prescribed alongside a balanced diet and regular exercise
In contrast, a nutrient-rich diet that includes anti-inflammatory foods, fiber, and fermented foods can help repair and strengthen the gut barrier
Even a brisk 20-30-minute walk after a meal can help reduce blood sugar spikes and support satiety signalling
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